Trainer, Coach - English speaking community
FC Donderstraat 17G
3572JA UTRECHT AREA, NETHERLANDS
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I began with the practice of various forms of mind & body-based awareness techniques in 1993, and have followed post-graduate studies in mindfulness-based therapies at the Radboud UMC (Nijmegen, NL) and Oxford University (UK) leading to professional trainer endorsement in the MBSR/MBCT 8 week programmes and the provision of mindfulness coaching in non-clinical environments.
My primary focus is on providing training to the English speaking community within the Netherlands within formal and non-formal contexts. Mindfulness in relationship to oneself, others and the world around us is of particular interest to my ongoing development as a trainer and in 2019 I achieved a specialist diploma in relational mindfulness at the Karuna Institute (UK). The certification is recognised by the UKCP UK Council for Psychotherapy.
Having worked as a consultant across a large number of multi-nationals in variety of roles within HR, IT and Business Development; I personally feel close to the ground and well informed of the stresses of modern living in the workplace and at home. I am passionate about training people to respond rather than react to the triggers of stress in a creative and engaging yet light-hearted way.