Berit Lewis

Thriving Life
Santhorstlaan 15

Lidmaatschap categorie: 1

groepen met open inschrijving, bedrijfsleven, arbeid en gezondheid, onderwijs, chronische klachten, individuele trainingen

Berit is the author of the book Ageing Upwards, a mindfulness based framework for the longevity revolution. She is co-founder of Thriving Life, a leading mindfulness provider in English in the Netherlands, who offers customized mindfulness based training programs for international organisations and individuals. 

Berit is an accredited MBSR (Mindfulness Based Stress Reduction) Teacher, trained in ACT (Acceptance and Commitment Therapy) and also trained at Mindfulness in Schools Foundations (MiSP) to teach .B Foundations for teachers. Berit holds a BA (Honours) in Psychology, a MA of Communication and a MSc of Vitality and Ageing. She has developed a successful mindfulness based course for teenagers and has recently corporated with Leyden Academy for Vitality and Ageing in developing and researching an online Mindfulness Based Vitality and Ageing (MBVA) course for elderly persons. Before founding Thriving Life she worked as a communication- and PR specialist in Denmark and Australia, including 10 years as a communications specialist at the Danish Defence. 

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